Showing posts with label Astronaut. Show all posts
Showing posts with label Astronaut. Show all posts

Sunday, April 30, 2023

Singers Who Made Me Cry










Sometimes, you get the feels.  Maybe it was because of the singer, or maybe the song just touched your heart. The lyrics evoked sad but sometimes happy and inspiring memories. Suddenly, tears run down your face, and you surreptitiously wipe them lest an annoying person (any one of your family members) catch you in a vulnerable moment.

I must admit that I still cry when I watch the videos, no matter how often I've seen them.

 

IAM TONGI, "MONSTERS"

He looks like Iz” was my first thought when I saw Iam Tongi appear on the latest American Idol auditions. Israel "Iz" Kamakawiwoʻole was a Hawaiian/Polynesian music legend who sang the iconic version of “Somewhere over the Rainbow.”

Iam is his own person, an 18-year-old making his own path and history. He moved out of Oahu and settled in Seattle because, as he said, their family was “priced out of paradise.

Iam dedicated his song to his father (who used to harmonize with him), who passed just months before his AI appearance. James Blunt wrote “Monster” for his dying dad. What a tearjerker of a performance.


 


JIN FROM BTS- “THE ASTRONAUT”

Kim Seok Jin from BTS made me cry twice. The first time I ever watched BTS on the internet was when he sang the anthemic “Epiphany” to a full stadium that has suddenly gone quiet when he started playing on the piano. And then, when he sang, “I’m the one I should love,” I became emotional. The audience loved his impassioned performance, and I fell into the rabbit hole, hook, line, and sinker.

Jin tugged at my heartstrings again with the song “The Astronaut.” He collaborated on a farewell song with Coldplay to the BTS fanbase Army before he had to start his military duty in South Korea. The video was a love song to his fans, his reassurance that he would come back again. Jin’s live appearance at the Coldplay concert in Argentina was even more touching because it was his last performance before he had to don his soldier uniform. A last hurrah on the performance stage until his discharge from the military in 2025.

“When I am with you, there is no one else.” The brotherly love between Jin and Chris Martin was awesome, so beautiful in its sincerity. Chris was hyung (older brother in Korean) to Jin, who was visibly moved by the warm and enthusiastic response from the audience. It was supposed to be a Coldplay concert, but the fans welcomed him with open arms.

 

 

 

CAROL BANAWA, “IINGATAN KA”

The song was originally a theme song from a Filipino tv romance drama sung by Carol Banawa. Carol’s soothing voice is a serenade for mothers for their unconditional love for their children. Now, it's their offspring who have to take care of them.

Carol is based in Canada, an OR registered nurse.


Iingatan ka, aalagaan ka

Sa puso ko ikaw ang pag-asa

Sa 'ting mundo'y may gagabay sa iyo

Ang alay ko'y itong pagmamahal ko

May nagmamahal, aakay sa iyo

Aking inay, ikaw ang nagbigay ng buhay ko

Buhay na kay ganda

Pangarap ko na makamtan ko na

 



 


ERIC CLAPTON, "TEARS IN HEAVEN"

Eric Clapton wrote this song to mourn his 4-year-old son Conor who fell to his death from a high-rise apartment in Manhattan. A parent's worst nightmare. The tragedy is incomprehensible, the pain unimaginable, the loss heartbreaking.





SUNG-BONG CHOI, "NELLA FANTASIA"

There is no way that anyone would watch this without tearing up. A rags-to-riches story of a boy who survived a terrible childhood to fulfill his dream of being on a musical stage.
Sung-bong Choi was orphaned at 3, ran away from the orphanage at 5 years old, and lived on the street.

Until he came on stage on Korean Got Talent and surprised everyone with a powerful rendition of “Nella Fantasia.” His audition clip went viral, and he was on his way to living life happily ever after.





Note: I did not want to shatter everyone’s image of Sung-bong Choi, but he went viral again in 2021 when he faked a cancer diagnosis to collect donations from his fans. He attempted suicide and was later diagnosed with recurrent depressive disorder and post-traumatic stress disorder.

 


Saturday, November 12, 2022

My Happy Pictures: Mood-lifters

 

















Yesterday, I should have been happy to have a day off from work. But the gloomy scene outside my kitchen window was not a great mood-lifter. The hard rain was beating a staccato rhythm against the window pane, the morning skies were cloudy, and the yellow leaves from my backyard tree were valiantly holding off to dear life.

I turned my back from the melancholy and checked my pictures on my phone from my recent hike in Alley Pond Park, where I basked in all of Autumn’s glorious riot of colors. The vibrant red, yellow, and orange foliage filled my heart. I was transported back to those magical moments where the only sounds I heard were the leaves crunching under my feet, the chirping of the birds, the susurration of a brook, and the soft camera clicks from my niece. I was happy.

On my recent trip to Los Cabos, Mexico, I was one of the instructors for the Wellness Conference organized by the 1199 Union organization for their RN members. I taught about finding joy in our personal and professional lives to fight nurse burnout. As the world rises out of the chokehold of the pandemic, healthcare workers are still struggling with the nursing shortage and other hospital inefficiencies. 

There are many problems in life, and in healthcare, that may be beyond our control. There are also many ways to cope. Sometimes, the nurses are so consumed with taking care of others that they forget to care for themselves. To continue caring for others, I urged the nurses to love themselves first. Be mindful of self-care and mental health, and actively seek and find joy. Embrace your joy triggers,

I showed photos that make me happy. Pictures are excellent memory prompts to reminisce about happy occasions and serve as our emotional bubble against the troubles of this world. Numerous research has shown the connection between pictures of beloved family members, pets, beautiful scenery, vacations, and the reduction of cortisol and adrenaline hormones. Of course, nothing beats the real thing of feeling the Boracay breeze on your skin, but the picture of pedicured toes on the white sands brings on happy memories.

According to a 2021 Environmental Research and Public Health article, even looking at pictures of nature can calm the brain's orbitofrontal cortex, thereby reducing stress and anxiety. I surreptitiously checked the audience's reaction when I shared my happy photos with the class. The audience reacted as I expected. They ooh’d and aah’d and smiled at the stunning images of nature, cherry blossoms, a beautiful bench in Home Goods, coconut trees and flip-flops, rainbows, and lavender fields. 


Happy Kids/Young Ones










Sunrise and Sunsets




















Beaches

















Fall Foliage


















BTS

During the class, I could not help but fangirl. When my favorite band BTS flashed on the screen, a few looked confused (they must be living in a rock if they don’t know the biggest musical group in the world), but several squealed in delight. Of course, I went to my fellow Army and high-fived them.












So, yes, pictures can heal the mind and spirit. They are instant mood-lifters during a gloomy, rainy day. Post pictures in your office, save them to your phones, or buy those digital photo frames to enjoy those reminders that life is wonderful.



"Happy"- Pharell Williams





The Astronaut- Jin of BTS, featuring Coldplay





References:

https://www.psychologytoday.com/us/blog/the-happiness-project/201301/7-reasons-why-photographs-can-boost-your-happiness

https://www.betterhelp.com/advice/happiness/selection-of-happiness-images-and-why-they-make-you-feel-good/